Blogs
ORTHOPEDIC INSIGHTS
Latest Orthopedic Care Tips, Treatments
& Patient Guidance by Dr. Harsha G. N
81-Year-Old Regains Mobility After Complex Acetabular Fracture Surgery
What began as severe hip pain dismissed as “old age trouble” turned into a life-altering moment for an 81-year-old gentleman,.
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How does weight training prevent osteoporosis in women?
When it comes to maintaining healthy bones in women, resistance (weigh) training (yes you read that correctly) is one of the best things that you can.
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Is It the Morning Sun or the Afternoon Sunlight That Boosts the Absorption of Calcium?
It’s one of the most frequent health premises — that a quick walk in the early morning sun is
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